From a very young age, most of us have heard the mantra of vitamins are key to health. And in many respects, that belief has some validity to it. Yet not all vitamins are able to provide the body benefits to the body equally.

The great debate boils down to how effective a vitamin is or efficacy. Some brands profess that their product can get the job done yet often fall short on their claims. One of the contributing factors to the problem is the potency of the particular product. Milligram dosage is so important & if the vitamin lacks a proper amount, you will end up waisting money. We suggest that you inquire about what vitamins your are missing during your annual check up with you doctor. Find out what are your successes and opportunities & then take it from there. Knowledge is power. Wisdom leads to better decision making.